THE 4 PILLARS OF EPIC FITNESS.
ASCEND.
We take Personal Training in Ottawa
to a whole new level.
Expert Personal Training, Sports Medicine, Naturopathy, Holistic Nutrition, Yoga and Community Events under one roof.
Come live #theEPIClife.
LIVE YOUR ALL.
Get your complimentary 1 Hour with an
EPIC Personal Trainer
OUTPERFORM YOUR INNER DRIVE.
CLASS SCHEDULE
EPIC BRAGGING RIGHTS.
NEWS AND MEDIA
THE EPIC PULSE.
EPIC BLOG
EXCELLENCE
01
We set the bar high for personal wellness and help you elevate your ordinary. We offer guidance towards helping you adopt sustainable lifestyle changes to benefit your whole body and your whole life.
PERFORMANCE
Be it for sport, recreation or your day-to-day, we will inspire you to exceed your own standards and help you step into the light of your own power.
02
INSPIRATION
We want to inspire you so you can inspire yourself and others around you. We will show you the EPIC life and help you live it.
03
COMMUNITY
We are stronger together. Through growth, the pains of change and the glory of achievement we connect you to people who are just like you.
04
THE EPIC COMMUNITY.
EVENTS
BCONTACT
Sunday, Jan 24, 2016
New to Yoga? This class is for you. Gentle, easy paced and fun, this class will properly orient you to the amazing practice of Yoga.
10:00 AM - 11:00 AM
Community Hike
Being connected to the outdoors is an incredible thing when it comes to our health. One of the pillars to the EPIC life is incorporating the great outdoors...
Saturday, Mar 05, 2016
Start off 2016 powerfully; join us in store at lululemon athletica Rideau Centre for Secrets & Science of Wellness. With so many options out there for...
Community Hike
Being connected to the outdoors is an incredible thing when it comes to our health. One of the pillars to the EPIC life is incorporating the great outdoors...
Saturday, Apr 02, 2016
Community Hike
Being connected to the outdoors is an incredible thing when it comes to our health. One of the pillars to the EPIC life is incorporating the great outdoors...
Saturday, May 07, 2016
EPIC is proud to present #3YearsEPIC Functional Workout & Anniversary Party on Saturday September 19th from 10am-2pm! Celebrate with us as we look bac...
EPIC Fitness is offering for the first time, Yoga Teacher Training this Fall! Taught by Todd Lavictoire and Lisa Hebert, this accelerated, dee...
Matt came into EPIC Fitness in the Spring of 2015 looking for motivation and help with his fitness goals. As a hard working husband, father of 2 boys,...
With the holidays quickly approaching, I’m sure visions of sugar plums are dancing in many heads— and visions like that can be difficult to ignore. Ev...
These delicious, no bake energy balls are easy, nutrient-dense perfect for pre or post workout or treat. PREP: 10 MINS TOTAL: 10 MINS INGREDIENTS: 1 c...
Monday, Jan 25, 2016
Enjoy a passive, relaxing yoga class where poses are held for 3-5 minutes mixed with mobility work. This is for ALL levels of fitness and yoga experience. ...
06:30 PM - 07:30 PM
Tuesday, Jan 26, 2016
We specialize in function & mobility for the body. Welcome to our signature movement class, where you get to experience functional movements to better your...
08:00 PM - 09:00 PM
CALL US:
1459 Ogilvie Road | Ottawa, ON
(613) 741.4348
(613) 741.4348 |
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zooga